Pascale offers lectures both in Dutch and English.
‘Self-recovery from within. Optimize your health with your thoughts, feelings and expectations’
What scientific studies and my personal experience teach us about the far stretching biological effects of our mindset and our health beliefs.
The lecture based on my book with the same title!
This lecture shows you how big the influence is of your mindset on your health and longevity. For this, I use interesting scientific research that convincingly demonstrates that the saying ‘mind over matter’ is not only true, but can also be the starting point for more autonomy regarding your own health.
Your mind matters because through your thoughts, emotions and beliefs it is able to have strong biological effects on your body, as you’ll discover in this interactive lecture.
I’ll share my extraordinary personal experience when – in 2016 – I suddenly needed surgery because of something big in my belly that could either be benign or malignant. According to the doctor, this would only become clear in the operating room. You’ll learn how I mentally prepared myself in such a way, that I didn’t experience any pain after my surgery and recovered extremely quickly (a couple of days instead of the predicted 6 to 8 weeks). I’ll also discus the biological effects of chronic stress and mindset as well as the placebo effect and nocebo effect. And I’ll demonstrate the biological effects of brain training by means of meditations, affirmations and visualizations.
Next to this, we’ll be doing some exercises.
After this lecture you’ll know how to use your mindset in order to promote your mental and physical health and how to prepare yourself optimally for surgery and medical procedures such as chemotherapy and radiation.
Price: 35,- including VAT per person, minimum of 15, maximum of 30 participants.
Duration:90 minutes.
Location:Medisch Centrum WEL, Oranjeplein 201 in Maastricht.
Incompany: 1.250,- exluded 21% VAT and excluded traveling cost (23 c per km or public transportation second class)..
Positive aging
Pascale’s positive and thus fundamentally different view on getting older!
In our Western culture we’ve become conditioned to think that aging means physical and mental decline as well as loneliness. Suffice it to look at the saying: ‘Old age has its infirmities’.
But what If this is not true per se? What if there is also an alternative – more beautiful – future scenario to live towards? A lot depends on what we believe and what we believe depends a lot on our conditioning, for instance through the emphasis on the negative effects of aging by the media and the medical world.
In our Western society with a rapidly aging population, there is an ever growing group that can profit from a positive take on aging.
In this lecture, Pascale shares scientific research as well as inspiring examples of old people that show that it is not only feasible to stay physically and mentally fit until old age, but that it is even possible to (partly) reverse aging. And by that she doesn’t mean plastic surgery, but positive lifestyle choices and an in-love-with-life mentality.
Price: € 35,- (taxes included)
Incompany: price to be agreed upon
What are you waiting for? Practical tips to realize your dreams
We all know them. People who would like to get everything out of their lives that they possibly can but lack the courage to do so. At 50, Pascale has realized her dream of publishing her first book. At that time, she had been a public prosecutor for 17 years.
Because she was infected with the writing virus, she decided to make a radical career switch at 52 in order to follow her heart. So on January 1st 2016, she exchanged her steady job for a completely new life as a writer, speaker and coach.
Because Pascale knows like no other how happy one can become after taking a leap of faith, she loves to share her personal experiences, advice and tips about how she conquered the fears that held her back (yes, she also had them!)
In this presentation, she eliminates all the excuses and teaches you how to successfully build a parallel career without financial risks. This way, you’ll take concrete steps towards your new future in which you will (again) find passion, meaning and happiness in your life.
Price: € 35,- (taxes included)
Incompany: price to be agreed upon
The Year of the Owl: a journey from the head to the heart
In this lecture, Pascale candidly tells her very personal story about her mourning process and total transformation after her father’s death, as described in her book The Year of the Owl.
She shares how she of all people- being an accomplished and rational prosecutor who was averse to anything spiritual and who literally made a living having to prove everything beyond a shadow of a doubt – experienced an enchanting and magical occurrence that changed her whole life forever.
Whereas first she would say ‘Seeing is believing’, ever since she has learned that it’s exactly the opposite: you first have to believe something, in order to subsequently see it.
Price: € 35,- (taxes included)
Incompany: price to be agreed upon
Made to order
Naturally, depending on the client’s concrete wishes, a lecture tailored to specific requirements is also possible. All lectures can also be booked in the form of a workshop.
Are you interested in learning more about one of Pascale’s lectures or hiring her as a guest speaker, visiting lecturer, chairperson for the day or panel member? Then please send her an email via info@pascalebruinen.com!
